This is a documentation of day 31 of 39 (I update the morning after a day is complete)
Wednesday, May 31, 2017 – Day 31
OTF in the morning burned 772 calories and got 6 splat points. Same deal as yesterday, lost and confused on my food. Ended up cooking another 3 hours 🙁
I had 4 meals each in the 575 calorie range.
For the day I burned 2,818 calories.
I took in 2,098 calories.
The net deficit was 720 calories.
I slept 6:52
I drank 106 oz of water.
Bottom line – Today was a win.
For those who asked…yes I still have a training dairy and yes you can still see it. It’s here and I usually update it every few days.